Craniosacral therapy (CST) is a gentle hands-on treatment that is used to provide relief from a broad spectrum of symptoms. Like acupuncture, CST doesn’t treat specific disease. Instead we release restrictions in the craniosacral system so this allows the other systems of the body to function optimally. Using a very light touch I’ll examine the membranes around the body and gently restore the flow of cerebro-spinal fluid to areas where it’s needed. Craniosacral therapy is excellent in the treatment of anxiety, depression and trauma resolution. A great resource on craniosacral therapy can be found here.